5 Miles (or whatever feels right)
Power pump class
Yoga Class
3 miles 7 miles
Did you notice that none of those got crossed out?
{Monday} 2 mile run -- felt like junk. I'm sure that is because I had been eating junk (not REAL junk, just too many carbs and not enough produce), and was pretty tired.
{Tuesday} None -- I stayed at work until 9 p.m. trying to clean up my classroom and prepare for parent teacher conferences the next day. It stunk, but it had to be done.
{Wednesday}None -- parent teacher conferences until 8. Went home and slept.
{Thursday}None -- parent teacher conferences until 8. Went home and slept.
{Friday} Went on a date with Clayton. It felt lovely to not think about school or cleaning or my church calling or some other responsibility that I'm not succeeding at. :)
{Saturday} 6 Mile run. The first half was sludgy -- I felt slow and tired, but I knew that was just because of my lifestyle lately, and I needed to push through. The last half I really felt like I needed to either stop or get it over with, so I pushed faster and ended up feeling a lot better. Sometimes running harder is easier than taking it slow and steady. Have any of you runners ever noticed that? I have really grown to love running hard lately!
This Week's Plan:
Yoga
4 Mile Easy Run
8 Mile run
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